--- title: "Mental Health Matters: Emotional Wellbeing & Autism" description: Supporting autistic emotional wellbeing with inclusive, evidence-based care at Autism West during Mental Health Awareness Month and beyond. image: https://blog.autismwestbehavioralpartners.com/hubfs/viewpoint-center-mental-health-awareness-month.webp --- [Skip to content](https://blog.autismwestbehavioralpartners.com/blog/mental-health-matters-emotional-wellbeing-autism#main-content) ![Logo-1](https://blog.autismwestbehavioralpartners.com/hs-fs/hubfs/Logo-1.png?width=1000&height=271&name=Logo-1.png)Homepage - [Autism West Behavior Partners](https://www.autismwestbehavioralpartners.com/) - [Blogs](https://blog.autismwestbehavioralpartners.com/blog) [Learn More](https://www.autismwestbehavioralpartners.com/) - [Autism West Behavior Partners](https://www.autismwestbehavioralpartners.com/) - [Blogs](https://blog.autismwestbehavioralpartners.com/blog) [Learn More](https://www.autismwestbehavioralpartners.com/) ![](https://blog.autismwestbehavioralpartners.com/hs-fs/hubfs/viewpoint-center-mental-health-awareness-month.webp?width=1200&height=740&name=viewpoint-center-mental-health-awareness-month.webp) Autism Counseling Mental Health # Mental Health Matters: Emotional Wellbeing & Autism ![Ella Witherite](https://7528315.fs1.hubspotusercontent-na1.net/hub/7528315/hubfs/raw_assets/public/mV0_d-cms-elevate-theme_hubspot/elevate/images/avatar-placeholder.jpg?width=48&height=48&name=avatar-placeholder.jpg) Ella Witherite May 27, 2025 **May is Mental Health Awareness Month**, a time to highlight the mental health challenges many autistic people face in the U.S. For those in the autistic community, mental health plays a big role in daily life, access to services, and overall wellbeing. At **Autism West Behavior Partners**, we believe mental health support isn’t optional—it’s essential. ![Instagram Post - Mental Health Awareness Month is here](https://blog.autismwestbehavioralpartners.com/hs-fs/hubfs/Instagram%20Post%20-%20Mental%20Health%20Awareness%20Month%20is%20here.png?width=338&height=423&name=Instagram%20Post%20-%20Mental%20Health%20Awareness%20Month%20is%20here.png) **Mental Health Challenges in the U.S. Autistic Community** Mental health challenges are common in the autistic community. According to [*Autism Speaks* (2023):](https://www.autismspeaks.org/autism-numbers-2023-annual-report) - Nearly **70%** of autistic people have at least one mental health condition (like anxiety, depression, ADHD, or OCD). - Around **40%** have two or more mental health diagnoses. #### Why is the risk so high? Several factors contribute to these mental health struggles: - **Sensory and social stress:** Overwhelming environments and social situations can lead to chronic anxiety. - **Stigma and misunderstanding:** Many autistic people feel dismissed or misunderstood, especially when expressing emotional distress. - **Limited access to care:** Many mental health professionals aren’t trained in autism-specific support, making it hard to find effective help. The [*CDC*](https://www.cdc.gov/autism/data-research/index.html) also reports that: - About **1 in 36 U.S. children** are diagnosed with autism. - A 2022 study found **autistic adults are five times more likely** to visit the ER for mental health crises than non-autistic adults—showing a clear need for better ongoing support. # **How Autism West Behavior Partners Supports Mental Health** At Autism West, we offer programs that support both mental health and everyday functioning. Our care is tailored, inclusive, and backed by evidence. [Here’s how we help:](https://www.autismwestbehavioralpartners.com/) #### 🧠 Holistic ABA Therapy We include emotional regulation and coping skills in our ABA programs to help individuals feel more confident and resilient. #### 🧑‍⚕️ Individual Counseling Our licensed therapists provide in-person and virtual counseling that’s adapted for neurodivergent minds. We work with both kids and young adults to manage anxiety, depression, and more. #### 👨‍👩‍👧‍👦 Caregiver Coaching & Support We offer guidance and support groups for parents and caregivers to help them manage stress and support their loved ones. #### 🧩 Social & Emotional Groups Our group sessions focus on building social connections, emotional awareness, and communication skills—helping participants grow and thrive in their communities. **U.S.-Based Mental Health & Autism Resources** - Looking for more support? These trusted organizations offer helpful tools and services: - **Autism Society of America** [autism-society.org](https://www.autism-society.org) → Offers advocacy, education, and local resources. - **Autistic Self Advocacy Network (ASAN)** [autisticadvocacy.org](https://www.autisticadvocacy.org) → Run by autistic people, offering toolkits and resources. - **National Alliance on Mental Illness (NAMI)** [nami.org](https://www.nami.org) → Find local support groups and educational tools. - **SAMHSA’s National Helpline** 📞 1-800-662-HELP (4357) → Free, 24/7 mental health support and referrals. - **Mental Health America** [mhanational.org](https://www.mhanational.org) → Offers screening tools and mental health resources. --- # **Our Commitment at Autism West** At Autism West Behavior Partners, we’re building a future where every autistic individual can access the **compassionate, competent, and customized care** they deserve. Mental health support isn’t a bonus—it’s a right. And we’re proud to stand with the autistic community to make it a reality. --- # **📍 Contact Us** We serve families across the Denver metro area and beyond: - **Aurora** | **Northglenn** | **Westminster** | **Green Valley Ranch** 📧 info@awbpartners.com 🌐[www.autismwestbehavioralpartners.com](https://www.autismwestbehavioralpartners.com/) Resources:  [https://www.cdc.gov/autism/data-research/?CDC\_AAref\_Val=https://www.cdc.gov/ncbddd/autism/data.html](https://www.cdc.gov/autism/data-research/?CDC_AAref_Val=https://www.cdc.gov/ncbddd/autism/data.html) [https://www.autismspeaks.org/science-news/why-autism-increasing](https://www.autismspeaks.org/science-news/why-autism-increasing) *Follow our social media * [mailto:info@awbpartners.com](mailto:info@awbpartners.com) ## Keep reading ### [Autism Communication Education Celebrating Autistic Brilliance This December](https://blog.autismwestbehavioralpartners.com/blog/celebrating-autistic-brilliance-this-december) ### [![](https://blog.autismwestbehavioralpartners.com/hs-fs/hubfs/6914b5339a1e0ea04152600f_teaching%20gratitude.png?width=1184&height=864&name=6914b5339a1e0ea04152600f_teaching%20gratitude.png) Autism Communication Education Gratitude and Growth: Teaching Thankfulness Through Everyday Routines](https://blog.autismwestbehavioralpartners.com/blog/gratitude-and-growth-teaching-thankfulness-through-everyday-routines) [![AWBP-Icon Green Base-1](https://blog.autismwestbehavioralpartners.com/hs-fs/hubfs/AWBP-Icon%20Green%20Base-1.png?width=250&height=319&name=AWBP-Icon%20Green%20Base-1.png "AWBP-Icon Green Base-1")](https://www.autismwestbehavioralpartners.com/) - [Autism West Behavior Partners](https://www.autismwestbehavioralpartners.com/) - [Blogs](https://blog.autismwestbehavioralpartners.com/blog) --- Privacy Policy · Legal · © 2025 Autism West Behavioral Partner. 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